Mindfulness Meditation

Wednesday evenings 5:45-6:45pm.

In gratitude for the space, donations to eviama of any amount are welcome. Peaceful City Sangha facilitates this silent meditation, and welcomes everyone, from any background or tradition, who wants to practice meditation and mindfulness in community. We begin at 5:45, usually with a brief reading, and then sit for half an hour, followed by discussion in which anyone is welcome to share their experiences – joys, challenges, questions, etc – regarding their practice.

Beginners are welcome, and simple meditation instruction is provided on request. Our group grows out of the tradition of Thich Nhat Hanh, Vietnamese Zen Master, poet and activist.

For more information, or to be added to our mailing list, please contact Jeff at 215 528 0880 email: info@peacefulcity.org or Vimla at vimlagulabani@gmail.com


GreenFest Philly

Greenfest Philly is the largest environmental festival in the Philadelphia area. With over 100 exhibitors and vendors, Greenfest is the place to learn about living sustainably while having fun! This event has something for everyone: shopping for local green wares, great food, live music, live demonstrations, kid-friendly activities, and more.

Sunday September 8th 2019

10am to 4pm

Bainbridge Street, between 3rd and 5th Street

By the Clean Air Council

for more information go to: https://cleanair.org/greenfest/info/


PARK(ing) Day PHL

Held annually on the 3rd Friday in September

2019 PARK(ing) Day: Friday, September 20th
Learn how to participate + sign up here!

PARK(ing) Day is an annual, daylong global event where citizens, artists, and activists collaborate to temporarily transform metered parking spaces into “PARK(ing)” spaces: temporary public mini-parks, or "parklets". In Philadelphia, approximately 60 volunteer teams design, build, and install these temporary 170 square-foot parklets throughout the city as a gift to their fellow citizens. All parklets are self-funded.

At the end of every PARK(ing) Day, the Center for Architecture and Design hosts a public party in its space at which an invited guest inspires us with their vision for the future of our sidewalks and streets, and also present their Golden Cone Awards to the teams who created the most inspirational and delightful parklets.

PARK(ing) Day challenges us all to reconsider whether we are making the best use of our limited urban spaces.

PARK(ing) Day Philadelphia is presented by the Center / Architecture + Design in partnership with the Philadelphia Parking Authority, the Urabn Design Committee of AIA Philadelphia, the Community Design Collaborative, + the Charter High School for Architecture + Design.

PARK(ing) Day was founded in 2005 by Rebar Group, a former San-Francisco-based architecture and design firm, and was first organized in Philadelphia in 2008 by Zimmerman Studio. Since 2014, the program has been managed and presented by the Center for Architecture and Design.

#PARKingDayPHL | @parkingdayphila


KICK SUGAR TO THE CURB

When? To be Announced

Had enough sugary treats for one holiday season?

Like to reset your gut/brain and stop cravings?

Join Jill Hoffman, ND and eviama’s founder Penny Ordway on these two Sundays to break free of sweet impulses, regain healing ground and welcome fresh practices into your life. This will be an edifying adventure! Nutritional support, whole food recipes and good news all included.

REGISTER NOW by calling 215 545 3344.
$175 total investment

Please reserve your space with a $75 deposit by TBA. You’ll be glad you did!

Checks payable to Jill Hoffman.

Group Cleanse with
Jill Hoffman ND, MAKE a fresh start for the new season at eviama life!

Timeline


Pre-cleanse (7 days) + cleanse (21 days) Post-cleanse options will be discussed.

Sunday October 27th to Sunday November 24th

Sessions are held these 5 Sundays, from 2pm-3pm. Please be prompt –- arrive on time to settle in.

Program

* Get healthy this season! Fortify yourself with strong resolve to carry on through the holidays with aplomb.

* Benefits of detox include increased energy + ease, clearer skin, weight loss, better sleep, improved focus + clarity.

* Penny and Jill offer the perfect kick-start to feeling fabulous: 28 days of delicious and healthy meals (yes you will eat – no fasting involved!) supported by safe and effective supplements for gentle cleansing.

* Become more aware of food choices, and the effects of what and how you eat. Once armed with this knowledge you have the potential to transform not only your relationship with food but your whole life.

Investment

* eviama Group Cleanse pricing includes:

* 5 Sunday learning sessions at eviama

* A very helpful Cleanse Guide including shopping lists, menus, recipes and more

* Weekly e-mail support relevant to our meetings

* Supplements include vegan protein/detoxification formula and probiotics

* Week-specific herbal blend teas to enjoy

* A free sauna session and reduced prices on several eviama services to support your cleanse (make your reservations at 215 545 3344 early, please!)

Total Cost for eviama Group Cleanse:
EARLY BIRD:
Early bird pricing ends October 10th. 
Last Call: $395 
(deposit of $200 required at this time) NOT AN EARLY BIRD:
 $450
 (deposit of $200 required at this time) This price will increase for our next cleanse, so please think about signing up this time for all the best reasons and best price.

Last Call:
10 days before start date: October 18th.

Please make checks payable to: Jill Hoffman ND
 Full payment is due the Sunday of our first meeting.

Here is what one participant had to say:

"I had a fantastic, illuminating experience doing this cleanse in the fall with Jill and Penny. I learned a tremendous amount about digestion and nutrition, not to mention sleep, dental care, and much else. The group meetings made the challenges of the diet changes feel like an exciting and friendly adventure. I loved being given so much information about what we were going through and found it thrilling to be restoring my body in that way. The program caused me to be intentional about my food in ways I hadn’t been in ages and the result was a great deal of pleasure in shopping, cooking, and eating. Quickly into the program, I realized that I was free of the stiffness and achiness that had become a daily burden. I felt fantastic. My sleep was restful, food was delightful, and movement was easy and free of pain. Both Jill and Penny always responded quickly and thoroughly to any questions and I felt as though I had as much support from them as I could ever have wanted. Of course, just walking into eviama is like a balm and makes me feel relaxed, pampered, and restored—so it was nice to have an excuse to do that once a week. I have told all my friends and some enemies about this incredible experience and was convinced, even before it was over, that I would want to integrate it into my life in a permanent way. Can’t wait until next time! "

by M.R.